Services
The overview (One session of 1-1,5 hours. Without obligation)
For a clear gameplan that gets you motivated
Dozens to hundreds of emails each day, your buzzing phone, endless to-do lists and everything seems to have priority. You're ticking the boxes but why? What exactly are you doing it for? Many people work their ass off like this but are climbing the wrong mountain. In this session we'll leave behind the madness of the day and take a helicopter ride to objectively analyze what it takes to build a bridge between where you are now and where you want to go to. At the end of the session you'll have a lot more clarity around your real plan and what it takes to move forward. This session will be the steppingstone for a 1 on 1 coaching & training trajectory.
1 on 1 coaching & training
An upgrade in mindset, clarity and targeted action
You can't always influence your circumstances, but you can influence how you deal with them. But when circumstances make you angry, frustrated or insecure, you often fail to do what you would like to do. Sometimes you just lack clarity. Sometimes you lack the motivation to take action in the moment and sometimes there are deeper beliefs that guide you into the wrong direction. Often it is a combination of those elements. Therein also lies the solution. In this trajectory we take all three elements to the next level, which will launch you in an upward spiral.
Note: There are currently a few places available for online coaching.
Accountability*
For those who are in it for lasting change
You've had a coaching trajectory, gained insights and implemented changes. Still, those old patterns keep popping up every now and then. In principle you have everything you need but somehow you get distracted and fall back into old habits that don't serve you.
A periodic accountability session will keep you committed to your goals. We'll further sharpen your mindset and I will confront you with the agreements you made with yourself. It'll help you to continue to ride the waves you started on before.
* Only for those who have had coaching with me before.
Workshops for groups
Upon request
Affiliated with professional association StIR
